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SPINE
SAVING
SITTING
POSITION

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RESEARCH
THE TRUTH ABOUT SITTING POSITION


“...The only fully ergonomic solution is to change
the sitting position when working long hours”
THE PROBLEM WE SOLVE
The pace of contemporary life and rapid changes in our environment result
in destructive alterations to our posture. The main challenge is the sedentary lifestyle that spans work and private time.
The sitting posture has dominated our life. We sit more and more often; at work, in school, while commuting, at home or when meeting with friends for a latte. Sitting properly requires little effort and yet, it is rare. Long working hours in incorrect posture, caused by inadequate chairs translate into painful back problems and may lead to degeneration of the spine. Over their lifetime, majority of office workers would experience the adverse effects of bad sitting habits.
While sitting, overpressure exerted on the spine is by 40-90% greater than while standing. Greater strain on spine is caused by the inability to keep the proper physiological spine shape. While sitting, spine shape is in proper in the lumbar and neck part, increasing the pressure between each of the spine disks. Only muscle engagement can prevent that, but it is possible to maintain only in short period of time. In this position, the incorrectness cannot be eliminated, since it derives from the structure of human body and its lack of adaptation to the sedentary lifestyle.
Our chair with a wide angle is solving this problem!

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DR JACEK JANCZARSKI - SURGEON

MEDICAL OPINION
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